Class Descriptions / CALENDAR
At IAMFITNESS365, ladies will receive head-turning, whistle-blowing, traffic-stopping, ex-boyfriend-calling results.
Gentlemen will receive all-eyes-on-you-walking, own-the-room-standing, ex-girlfriend-stalking results.
Our premier workouts include:
Stilleto-Pump Calves and Mini-Skirt Thighs Workout
60 minutes, Ladies Only!
This heat inducing, heart pounding, explosive workout uses our signature heat up – tone up method giving you lean, defined, strong legs. (Light weight/body weight movements)
Spaghetti-Strap Back and Sports-Bra Arms Workout
60 minutes, Ladies Only!
This high frequency, intense workout uses a maximum duration, toning and sliming technique, designed to decrease fat and tighten muscles in your shoulders, back and arms. (Light weight/body weight movements)
Abs-On-Fire and Booty-Bounce Workout
60 minutes, Ladies Only!
This high pace, turbo charged, low-impact workout uses mini-trampolines, giving you detoxifying, cardio induced, core strengthening, booty lifting results.
Chiseled-Chest-T-Shirt and Short-Sleeved-Summer Workout
60 minutes, Gentleman Only!
For this workout we use a blow up - tone up approach, giving you an explosive, well-defined chest and arms. (Body weight/free weights - high frequency, maximum duration)
Lumberjack Calves and Swimtrunk-Quads Workout
60 minutes, Gentleman Only!
Skyrocket power squats, ankle weighted box jumps, turbo charged jumping jacks, one-mile lunge challenge – STEEL STANDING RESULTS
Ripped-And-Shredded - Tone N' Cut Workout
60 minutes, Gentleman Only!
In this workout the environmental training conditions are out doors. The duration, frequency and intensity are super charged, cardio induced and invigorating. From bear crawling backwards to crab walking forward. From rise and spread push-ups to inclined & declined dips. This is a full body workout but you will feel it most in every quadrants of your core. Abs on Fire!
Box N' Run
60 minutes, Everyone Welcome!
Rip, shredded, tone and cut. This is the ultimate way to sculpt your body. No other workout comes close to our box & run routines. Words cannot express the way you will feel nor the results you will see after these workouts. You have to experience it for yourself!
All classes meet at The Complex! 11660 Ventura Blvd, Studio City 91604. Street parking!